Every day you hear something about harmful emissions and the environment. However, what does that really mean to you and me? Does it mean we need to go “cold turkey” on emission-producing products? To be honest, probably not…considering that would be pretty hard to do.

Let’s take a look though at 10 different everyday things that produce emissions.

Electricity: Unless you’ve got solar, wind or some other form of alternative energy you use to power your home/business, then you are probably relying on your local utility. Most local utilities still use fuel-burning plants to produce their electricity.

The burning of those fuels is still one of the main contributing sources of CO2 emissions in the United States.

According to a study done back in 2004, the average person living in the Midwest was 20 times more likely to die from particle matter emissions from power plants than someone living in San Francisco. Over the last 6 years, I wonder how much those numbers have changed…if at all.

Vehicles: It is well known that vehicles contribute a large percentage of the CO2 emissions found in the U.S., especially in larger cities.

But, if you have a hybrid or electric vehicle, you are most likely someone who has decided to cut down on the harmful emissions caused by driving a gasoline or diesel-powered vehicles. For everyone else, if you want to cut down on those emissions you should drive less, use a proven fuel additive or check out other sources of transportation.

Other forms of general transportation: Yes, other forms of transportation such as buses, trains, planes, etc also produce emissions.

The volume of emissions of course depends on the transportation being used. But if you opt for the bus or train rather than driving your car to work, you are pretty much guaranteed to lower your transportation emissions.

Shipping Industry: Now of course cruise ships have their own emissions and the shipping industry is no stranger to CO2 emissions. Did you know that each ship has the potential of emitting over 150,000 tons of CO2 every year? One good thing is that the world’s largest container ship operator (Maersk) has recently announced their commitment to lower their CO2 emissions by 20% over the next 7 years.

Trucking Industry: The U.S. trucking industry alone is estimated to be more than 15 million trucks strong. One of the most heavily traveled areas for truckers in Southern California is the Ports of Los Angeles and Long Beach. The pollution, which you can often see blanketing the horizon, is due in part to the trucking/shipping industry.

In an effort to lower the emissions of trucks coming in and out of the port, the Port of Los Angeles Clean Truck Program was put in place. And apparently it has been very successful so far.

The Port of Los Angeles recently reported: “In its first year, the program reduced the rate of port truck emissions by an estimated 70 percent.”

Manufacturing: Aside from the plants which are there to produce electricity and energy, there are many plants used solely for manufacturing. Manufacturers of products such as steel, iron, cement, chemicals, etc. produce a large volume of emissions during the chemical process involved in making their product.

There are also petroleum based products manufactured, including those used in plastics, solvents and lubricants which can dissolve or wear out over time thus generating further emissions.

For those of you who are interested in a more in-depth report on not just manufacturing emissions, but trends in all greenhouse gas emissions, check out this 2010 draft report from the EPA.

Wood-Burning Stoves/Home Heating Oil: Anyone in a cold weather climate (and even some warmer ones as well, has probably used either a wood-burning stove or home heating oil to warm their home during the cold winter months. Both of these methods, while often considered “greener”, still produce emissions.

Now there is nothing quite like a wood-burning stove and during an especially cold winter, home heating oil is sometimes the only feasible option. But you might want to look into how to reduce your emissions and lower your home heating oil costs.

Animals: Well, it’s pretty common knowledge that most animals produce some form of emissions. Cows and dogs, in particular, have recently been singled out for their contribution to harmful emissions.

One study went so far as to say “a medium-size dog leaves a larger ecological footprint than an SUV“.

And did you know a single cow can produce up to 1000 litres of toxic gas each day?

But one positive note is that reports state you can lower those emissions by changing the animal’s diet. Don’t you think the same should hold true for humans as well?

Gardening/Farming Equipment powered by gasoline/diesel: Just as with the cars we drive, any gardening or farming equipment powered by gasoline/diesel is going to produce emissions.

Take this tractor for instance, it produces emissions every time it gets fired up. One cool note though, is that this tractor is hauling a manure spreader. So at least it’s taking the animal waste and putting it to good use. That doesn’t mean one necessarily cancels out the other, but it’s definitely a plus.

Basically, no matter where you live or where you go, there is some form of emission being produced. However that doesn’t necessarily mean you need to panic or try to immediately stop using anything that generates emissions, because that would be fruitless.

However, it is good to know what produces emissions, so you can be more aware of them and adjust your habits and uses accordingly. What everyday things do you use that produce emissions? And do you feel you need to lower your emissions? Why?

Image from CookForLife.com

When it comes to eating healthy many people forget to factor in the cookware they are using to make their meals. You could be buying fresh vegetables and only natural or organic foods and still not get all the nutrients you hoped for. Your cookware could be thwarting your efforts to go green, plus it could be adding toxins into the “healthy” food you are making.

Just like you can pick your vehicle based on the form of gasoline, diesel, bio-fuel, alternative fuel or fuel additive used to make it more fuel efficient and better for the environment, the same idea applies to choosing your cookware.  What kind of cookware is best to ensure your food stays healthy after you cook it? What kind of cookware is better for the environment?

Well, there are many you can choose from, but from my personal experience, I’d recommend going with Kitchen Craft® Cookware, made by Americraft. You won’t find them in department stores or your local Bed, Bath and Beyond, but you can find them at most State Fairs or Home Shows.

It’s made from stainless steel and while it isn’t as “easy to clean” per se as non-stick cookware, it doesn’t release chemicals or toxins into the air or into your food as some non-stick cookware can do. I don’t know about you, but I’d rather put a little more elbow grease into cleaning rather than worry about toxins or little pieces of plastic getting in my family’s food.

Now I may be a tad bit biased as my sister sells Kitchen Craft cookware and she did give us a basic set as a wedding gift about six years ago. But, since I pretty much use the cookware every day, I’d say it was one of the best gifts I received.

Not only is the cookware stainless steel, but it is commonly referred to as “waterless cookware“, which is a great way to cook while saving water and energy at the same time.

Now I’m no chef, by any stretch of the imagination and my hubby does do a lot of the cooking, but having this cookware really does help with making good quality, healthy meals. That’s why I thought it would be worth mentioning!

Here’s a simple video that shows you how simple it is to make chicken and potatoes without a lot of fats, oils or grease:

And another that shows you some of the green benefits of Americraft’s manufacturing process, including:

• No harmful chemicals are used in the manufacturing process
• Renewable wind energy provides the electricity to power their machines
• Energy-efficient windows allow natural light in
• Their containers are made from 30-100% recycled fiber
• They use reverse osmosis to reduce water consumption and filter discharge
• No VOCs
• They use natural cleaning methods

Some of the benefits experienced by people using their cookware include:

• Saving energy, as it only requires low-medium heat to cook to perfection
• Saving space, as you can not only stack the cookware when not in use, you can stack the pans on top of each other during cooking – requiring only one burner to be in use.
• Saving money, as your cookware will last longer and you can get more nutrients from your food than other types of cookware. You can even take advantage of their $50 off coupon or email healthycookware@gmail.com to see what offers are available.
• Improving health, if used properly this cookware will allow you to prepare your meals using less water, less oils and fats, have less cholesterol as a result, etc. You can even do things like cook fried chicken without grease or boil an egg without a pot full of water.
• Saving time, as there is less prep time involved with most cooking and less need to constantly check your food.

So if you want to improve your health and make sure the food you are cooking maintains its nutrients, invest in a long-lasting, reliable cookware like Kitchen Craft cookware (aka The Healthy Gourmet). They definitely get a green plus in my book for healthy cookware.

Image from superbowlflorida.blogspot.com

Last year an estimated 98.7 million Americans tuned in to the watch the big game on Super Bowl Sunday. That’s not including the 70,000+ people who actually attended the game. But do you have any idea of the costs, both monetary and environmental, of the Super Bowl? Well, let’s review some of those facts and figures as well as go over some environmental tips for your own personal game day activities.

If you attended Super Bowl I, you would have paid about $6 per ticket. Advertisers paid an estimated $42,000 for a 30-second ad spot. Today if you wanted to see Super Bowl XLIV, you’d pay anywhere between $1275 and $5650 per ticket.  Advertisers are paying an average $2.65 million for a 30-second ad spot…and that’s down from the last two years.

Some past advertisers including General Motors, FedEx and Pepsi, have opted out of this year’s advertising slots. However, despite complaints received by the Treasury Secretary, Chrysler plans on being the only U.S. auto-maker to run an ad during this year’s Super Bowl.

Take a look at this 1969 Super Bowl commercial from Chrysler:

Even though Pepsi is not having an ad during the Super Bowl, they are the official drink of the NFL and are debuting their new energy-efficient, HFC-free coolers at the Super Bowl, so I’m sure they will get plenty of promotion.

As far as the stadium and those in attendance for the big day….there are 20,000 parking spaces available e.g. a potential for 20,000 vehicles. The EPA estimates there is about 19.4 pounds of CO2 emitted for every gallon of gasoline burned. Even if each car only drove 20 miles to get there, that would still be over 7 million pounds or over 3500 tons of CO2 emissions. (NOTE: That doesn’t factor in trucks used to bring in food, supplies or any other CO2 emissions generated during game day preparations.)

When you factor in the trash generated on game day from left-over food containers, promotional flyers, etc you are talking even further environmental impact. Did you know at the 2004 Super Bowl, over 428 tons of trash was collected during the four-day event?

Luckily the the NFL has the “Super Bowl XLIV Environmental Program“ in place this year. Their program is designed to help lower the environmental impact of Super Bowl XLIV.

Solid Waste Management/Recycling: They intend to have recycling containers at all major event facilities where Super Bowl related activities will take place.

Prepared Food Recovery: Excess prepared food will be collected up and donated in coordination with Daily Bread Food Bank. Last year over 65,000 pounds of food was donated, due in part to activities like this and the annual “Taste of the NFL” event.

Materials Donation: After the Super Bowl, the NFL plans to donate as many supplies and materials as possible, so as not to waste them. This includes building materials, non-perishable foods and drinks, decorations, live plants, etc.

Sports Equipment/Book donation project: The “Super Kids-Super Sharing” project will be working to collect used sports equipment and books from local schools and school children for donation to other under-equipped schools and school children in South Florida.

Climate Change Initiative: Last but definitely not least, this initiative has a variety of facets, including using renewable-sourced energy to “power” the stadium and other facilities. Basically, the NFL has teamed up with NextEra Energy Resources who will supply Green e-certified Renewable Energy Certificates (RECs) to match electricity consumption during the Super Bowl and related events. They will also be decreasing transportation emissions from the Super Bowl fleet by using hybrid vehicles or alternative fuels. Providing sources for alternative fuels to all vendors and partners, including the broadcast media, for use in powering their on-site generators. Planting trees in coordination with the US Forest Service and local community groups to help offset carbon output, etc.

So, with the NFL doing their part to help lessen their environmental impact on Super Bowl Sunday, here are a few tips for you:

1) If you are driving to another location to watch the big game, car-pool with friends. If you are unable to do so, a proven fuel additive could help lower your emissions.

2) Use recyclable or bio-degradable plates, cups, etc. Try to recycle as much as you can.

3) Make your own game day treats, don’t have food delivered. Delivery means someone has to drive food to your home (emissions) and your food will probably come in non-recyclable containers inside a plastic bag. Be prepared and get your food ahead of time.

4) Don’t waste food. Most Super Bowl parties will have more food than people will eat, so package up what you don’t eat and save it for later.

If you really want to offset your Super Bowl Sunday and help the environment, you can always purchase a “Super Bowl Party Offset” from EarthEra. For $10, they say they will offset 1200 pounds of carbon dioxide. And 100% of their revenues from EarthEra product purchases apparently go to build more solar and wind energy project in the U.S.

What are your plans for Super Bowl Sunday? Do you have any tips you use to help lower your environmental impact on game day? Hope you have a great weekend…and don’t forget to get outside a little bit (before or after the game).